Author: YAAKOV LEVINE for The Chronicle

Glazed goodness

Growing up on Long Island, I lived near the original Entenmann’s bakery. They had a “day old” store, and our fridge always had an ample supply of goodies, included were my fave doughnuts. Fast forward many years, as a nutritional health coach, I work hard to walk my talk, eat[Read More…]

It’s Chanukah time

This year from sundown, Dec. 18 – 26, Jews worldwide commemorate Chanukah, a Jewish holiday which celebrates the victory of the Maccabees over the larger Syrian army. This holiday also celebrates a miracle that happened during this time, where just a day’s supply of oil allowed the menorah light in[Read More…]

Mood-boosting chocolate

As we enter winter, many folks are sharing with me in my work as a nutritional health coach that the shorter and darker days are impacting their mood. It’s not uncommon for folks living in the rainy northwest to experience SAD or “Seasonal Affect Disorder.” One of my favorite suggestions[Read More…]

Paleo pancakes: Simple and delicious

Full confession here, I love pancakes. Over the years I’ve visited many restaurants made famous by their amazing pancakes. One location that comes to mind is Walker Brother Pancakes near Chicago, famous for their “table size” pancakes. Could pancakes be the ultimate comfort food (other than waffles), you can decide[Read More…]

Mint chocolate chip keto fat bombs

Contrary to what you may still hear or read on mainstream media, saturated fat rich tropical oils such as coconut and palm are healthy fat choices. It is best to buy these oils with organic and rainforest alliance certification.  Tropical oils are good options for cooking or frying and are[Read More…]



View this profile on Instagram


The Chronicle (@thechronicle1909) • Instagram photos and videos