Health and Wellness

Nutritionally Speaking:

By Yaakov Levine Nutritional Therapy Practitioner We just returned from a road trip, and have some more fun planned for this summer as well. When we travel, our family hits the road ready to rumble. We bring a cooler stuffed with meals “ready to eat” – of course bearing no[Read More…]

Nutritionally Speaking:

We have been enjoying a mild winter and I notice more people are outside, enjoying the warmer breezes and the sun, and including more movement and exercise in their daily routines. This is also a time of year that I hear from more and more people that they are experiencing[Read More…]



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