By Yaakov Levine Nutritional Therapy Practitioner We just returned from a road trip, and have some more fun planned for this summer as well. When we travel, our family hits the road ready to rumble. We bring a cooler stuffed with meals “ready to eat” – of course bearing no[Read More…]
Health & Wellness
Eugene company helps seniors ‘Move-In Comfort’
Move-In Comfort staff. IMAGE PROVIDED Moving can be challenge, especially when it involves downsizing. Such is the case for many seniors making the transition to assisted living or retirement homes. Diana Masarie experienced this firsthand when she helped both her parents and inlaws in making that transition. Masarie said it[Read More…]
Meet the staff at Therapeutic Associates Creswell Physical Therapy
Josh with TACPT Therapeutic Associates Creswell Physical Therapy (TACPT), located at 170 Melton Road, is individualized for one-on-one care and offers treatment plans targeted to each patient’s needs and developed based on individual goals. It’s always a perk to know the people who make a business tick, so meet the[Read More…]
Nutritionally Speaking:
We have been enjoying a mild winter and I notice more people are outside, enjoying the warmer breezes and the sun, and including more movement and exercise in their daily routines. This is also a time of year that I hear from more and more people that they are experiencing[Read More…]
Nutritionally Speaking: Flatbreads for nutrient-dense meals
One concept that comes up regularly in my work is how to enjoy our meals and make sure they are nutrient-dense. A food ingredient or meal that has nutrient density implies that there is a high ratio of nutritional value to caloric value. In other words, we are looking for[Read More…]
