Nutritionally Speaking:
We have been enjoying a mild winter and I notice more people are outside, enjoying the warmer breezes and the sun, and including more movement and exercise in their daily routines. This is also a time of year that I…
Hyper Local News I Springfield, Cottage Grove, Creswell, & Pleasant Hill
Hyper Local News I Springfield, Cottage Grove, Creswell, & Pleasant Hill
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Albert Earnest Stacks
Albert Ernest Stacks Dec. 27, 1923-Jan. 9, 2018 Albert (Al) ”Pop” Earnest Stacks, 94, of Cottage Grove, Oregon passed away Jan. 9, 2018. He was born Dec. 27, 1923, in Fort Worth, Texas to Albert Monroe and Muriel Earnestine (Abbott)…
Arnold ”Spotted Bear” Queener
Arnold ”Spotted Bear” Queener Jan. 15, 1945-Jan. 7, 2018 IMAGE PROVIDED Arnold (”Spotted Bear”) Queener, 72, of Cottage Grove, Oregon passed away Jan. 7, 2018. He was born Jan. 15, 1945, in Cottage Grove to Thomas and Grace (Plueard) Queener.…
One Gro sued for $455k for alleged breach of contract
IMAGE PROVIDED A human resources company, Tradesmen International, LLC is suing One Gro Investments for $455,721 for an alleged breach of contract with the company. ”It’s a fairly large loan, and it’s not secured, so (Tradesmen) wanted to get a…
REVIEW: Creswell Food Pantry counts its 2017 blessings
Rose and Gerry Eldredge delivered approximately 500 gifts for Creswell Food Pantry customers, given throughout the month of December. SUSAN BLACHNIK The Creswell community has generously supported the Creswell Food Pantry this year. The fall food drives totaled 9,116 pounds!…
Lowell boys basketball suffers loss at Triangle Lake
Cole Staggs (10) directed the Red Devil attack at T-Lake. TOM PAGE Lowell fell to 2-2 in Mountain West League basketball play with a 54-41 setback at Triangle Lake last week. The loss left the Red Devils 8-5 on the…
Nutritionally Speaking: Flatbreads for nutrient-dense meals
One concept that comes up regularly in my work is how to enjoy our meals and make sure they are nutrient-dense. A food ingredient or meal that has nutrient density implies that there is a high ratio of nutritional value…
John R. Clark
John R. Clark – Oct. 17, 1946-Dec. 20, 2018 IMAGE PROVIDED John R. Clark, of Creswell, has gone to be with our heavenly father. He died on Dec 20, 2017 with his wife Susie holding his hand, and other loved…
One Dollar Check: rock, metal and reggae fusion
IMAGE PROVIDED Local band One Dollar Check, comprised of some Creswell natives – Charles Gallegos and Aaron Pierce – are set to release their latest album, ”Fill the Void” at their album release party at WOW Hall in Eugene on…
Lowell girls’ basketball team picks up win at Triangle Lake
Daisy Schnee (11) pressured the Lakers. TOM PAGE Lowell’s girls remained unbeaten in Mountain West League basketball action with a 49-26 win at Triangle Lake last Thursday. The Red Devils took a 9-6 first-quarter lead, then, after the Lakers tied…