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The Chronicle

The Chronicle seeks to serve Springfield, Creswell, Cottage Grove and Pleasant Hill communities with hyper-local news and information.

Want to go keto? Try primal first

By popular demand much of my one-on-one coaching involves guiding folks wanting to eat the popular Ketogenic Diet, AKA LCHF (Low Carbohydrate, High Fat). As a transition to this diet, I usually suggest a period of time on a paleo/primal…

Booster auction brings in $35k

Coaches Brandi Wittenborn (left) and Lauri Thomas browse the silent auction offerings during the Creswell High School Boosters’ 15th Annual Athletic Benefit Dinner and Auction last Saturday. Photo provided Silent and Live auctions, Dessert Dash, raffles and games raised about…

Warmer weather can require more fitness

Samantha Duncan of Health Hub. Photo provided Spring is finally here (fingers crossed!), and with longer days and warmer weather, our minds turn to gardening, hiking, cycling, and playing outside. Over the past week I’ve had clients and class members…

The 40&8 donates to Family Relief Nursery

Photo Provided Family Relief Nursery Executive Director Peggy Whalen recently attended the Lane County 40&8 dinner at their monthly promenade in acknowledgement of National Child Abuse Prevention Month. Whalen has provided assistance to children and families in Creswell, Cottage Grove…

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