Health and Wellness

Fathers: Model the healthy behavior you want your sons to emulate

Dear Bernard,

As a father I am worried about my young adult son who seems lost and depressed. He struggles with sharing his problems and asking for help. How can I help him open up and accept help from others? 

– Worried Father

Dear Worried,

Your son’s struggles are concerning but common for males. As a boy growing up in the 1960s, the man I wanted to become was fearless, rugged, strong, independent, aggressive, and successful. My role . . .