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Most important meal begins with eggs

How’s everyone doing out there? Hope you are well and finding a way to enjoy more time at home if you are working from home, self-quarantined, or just following the experts’ suggestions to avoid exposure to Covid-19. I am working…

Good Food Easy makes it easier

CRESWELL – Erica Trappe, owner of Good Food Easy, wants to make it especially easy to eat healthy in light of the Coronavirus outbreak. Seven miles west of Creswell, out on Camas Swale, Trappe’s gardens grow year-round. Trappe grows and…

Pssst! People are watching!

Su Liudahl Like it or not, you’re a role model. You may feel isolated and out of sight, but odds are there are people watching – probably the most important people in your life: your significant other, your children, your…