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Owner trying to adjust

Nick Hammond, a small business owner who does one-on-one personal fitness training, is feeling the impact of the pandemic. Hammond, a regular on Wednesday mornings at KZEL for 10 years, said he’s offering virtual training. “I contacted my clients and…

Council remains divided on indoor track location

SPRINGFIELD — Before last week’s City Council meeting, councilors held a work session to discuss updates from Willamalane and the Springfield Economic Development Agency (SEDA) Board regarding an indoor track and activity center proposal. Councilors lined up on both sides…

Most important meal begins with eggs

How’s everyone doing out there? Hope you are well and finding a way to enjoy more time at home if you are working from home, self-quarantined, or just following the experts’ suggestions to avoid exposure to Covid-19. I am working…

Good Food Easy makes it easier

CRESWELL – Erica Trappe, owner of Good Food Easy, wants to make it especially easy to eat healthy in light of the Coronavirus outbreak. Seven miles west of Creswell, out on Camas Swale, Trappe’s gardens grow year-round. Trappe grows and…

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