Health and Wellness, Nutrition

Nutritionally Speaking: Read all about it: ‘Herbal medicine’ releases third edition

Updated version of Dr. Sharol Tilgner's expanded third addition of ”Herbal Medicine from the Heart of the Earth.”

Whenever possible I am excited to share with you my favorite resources that empower us to help ourselves as we work towards better health. These days, DIY (Do It Yourself) is trending, and learning to make our own herbal remedies is one of my favorite DIY pastimes.
I received an exciting New Year's gift in the mail recently: Dr. Sharol Tilgner's updated and expanded third edition of her book . . .