Health and Wellness

Nutritionally Speaking – Healthy tailgating a winning choice

Chicken & Vegetable Snack Kebabs File photo

The leaves are falling, swirling in the wind; the morning air has a chill, thoughts of eggnog and cranberries creep into our thoughts... and we are in fall sports season.
Tailgate parties or home game-time fare include a myriad of choices from the grill, the pizza oven, the drive-thru and the produce department.
The many choices we make often come with ”bonus” ingredients. Veggie trays often come laced with pesticide residues and our corn chips are made with GMO (genetically modified . . .

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