Health and Wellness, Nutrition

Nutritionally Speaking: A key to optimal health – robust digestion

As the weather gets wetter, cooler and the days get shorter, are you experiencing stuffed sinuses or congestion? Are these symptoms putting a damper on your day-to-day enjoyment of life? While not generally recognized by many mainstream medical care providers, there is growing evidence that many people suffering from autoimmune diseases, allergies and sinus issues may have a digestive disorder: leaky gut. So, you may be thinking, what does gut health have to do with my chronic sinusitis?
Leaky gut syndrome, which is also referred to as increased . . .