Health and Wellness, Nutrition

Nutritionally Speaking: Got Cognitive Function?

During Aug. I regularly schedule coaching sessions or have conversions on the sales floor with parents concerned about their children's return to school after summer break. Many bright students struggle with maintaining focus on their school assignments, and may be diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). Many parents express concern when the school suggests their child be medicated and often seek an alternative approach. I had some of these challenges during my childhood, though never diagnosed.
Studies show that children diagnosed with ADHD typically have diets high in . . .