Health and Wellness, Nutrition

Nutritionally Speaking: Kombucha: Refreshing and healthy in any weather

I regularly hear testimonials from people letting me know how much they enjoy their kombucha drinks. Some of them drink this electrolyte rich beverage when they are thirsty, hot and sweaty after a workout, others just enjoy the taste. They usually, however complain about the price of the 16 oz. bottles...almost $4 each. I am often asked if this is something that they can make themselves...could I send a recipe. I have been making my own kombucha off and on for a few years at a cost of . . .

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