Soothe Your Soul This Spring Unwind, Unfold, Restore – Yin & Yoga Nidra Special Event

✨Soothe Your Soul This Spring ✨

Unwind with a blend of yin yoga and yoga nidra—a soothing experience to nurture your body and mind. ‍♀️

What to Expect
Yin Yoga invites you to slow down, creating space for stillness while nourishing your joints, ligaments, and tendons. This class is all about relaxation—using props to support gentle poses, breathwork, and meditation to help you find your bliss.

Yoga Nidra, or “yogic sleep,” is a deeply relaxing practice where you’ll lie down and be guided through a calming sequence designed to release tension and quiet the mind.

Bring: Blankets, pillows, or any props that will help you feel supported.
Fee: Sliding scale of $15-20 paid directly to Marcia Hudgel via:

Venmo: @Marcia-Hudgel
PayPal: [email protected]
Cash also accepted at the door. ✨

Public · Hosted by Marcia Hudgel Yoga