Heavyweight Training Session!

**Big Body Open Mat – 200+ lb Jiu Jitsu Training Session**

Calling all **200+ lb jiu jitsu athletes**
Join us for a specialized open mat designed for **larger grapplers** who want high-quality rounds with similarly sized training partners.

This session focuses on:

* Strong, pressure-based jiu jitsu
* Safe, competitive rolling with comparable body types
* Sharpening top control, balance, and efficiency
* Building confidence and conditioning in a supportive environment

** Date:** January 18th, 2026
**⏰ Time:** 2:00 PM
** Who:** Jiu Jitsu students weighing 200 lbs and up
** Format:** Open mat / live rolling (all skill levels welcome)

Come ready to train hard, learn, and connect with other big-body grapplers. Bring your gi or no-gi gear (academy rules apply) and a great attitude.

**Big pressure. Big rounds. Big growth.**

Public · Hosted by Superhero Jiu Jitsu 10th Planet Springfield