Space is still available for Living Well with Chronic Conditions, a free workshop for people age 60 and older who are living with on-going physical and mental health conditions like heart disease, anxiety, diabetes and arthritis.

Participants will learn how to manage a variety of chronic health conditions.

Topics Include:
• Action planning
• Decision making
• Healthy eating
• How to break the symptom cycle and better manager frustration, plain, fatigue, isolation, sadness, and poor sleep
• Skills to communicate better
• Make informed decisions, and
• Improve problem-solving

There are commonalities in the struggles with health conditions. Meeting in a small group of peers, facilitated by a peer leader, has helped participants find the support they need to gain control and feel better.

The workshop is held once a week for six weeks.
• Dates: Thursdays, May 28-July 2, 2026
Time: 1:30-4:00 p.m.
• Place: Springfield

Space is limited. Registration is required. Sign up by calling 541-682-4103 or emailing [email protected] today!