Nutritionally speaking, stay the course

We’re several weeks into the COVID-19 pandemic and it’s worth a reset. Guidelines have evolved while other pieces of advice remain firm. 

 Washing out hands for at least 20 seconds on a regular basis is always a good idea. And we know that wearing a mask can protect others who might be susceptible to an illness.

The fact is we have all been exposed to other Coronaviruses since childhood; colds are caused by them.

Humans…