Here’s to a happy – and healthier – new year!

COTTAGE GROVE – To rework an old phrase; “The road to health is paved with good intentions.” I imagine there is a four-letter word stuck in your mind right now and sorry for the cheap literary shot to hook you in, but now let’s set that hook!
This is the time when new year intentions and resolutions are thick in the air. It is almost universal to include health-and-fitness considerations in the mix, loose a…