Health and Wellness

Halloween Candy

With Halloween right around the corner, many of us are thinking about decorations, costumes and social gatherings. This is a great time of year to celebrate the fall and harvest season with friends and family.
Inevitably, Halloween candy is tied to the holiday as well, whether through trick-or-treat activities, or the communal offering of sweets at parties and events. So how do you decide when to indulge, or when to pass on those favorite snacks? This might be a good time of year to review some basic nutritional . . .