Health and Wellness, Nutritionally Speaking

Nutritionally Speaking: Healthy tailgating

The leaves are changing color, the morning air has a chill, thoughts of eggnog and cranberries creep into our thoughts. . . Plus, we are in the midst of our fall sports season, and for many, a big part of the fun - whether they are watching a college or pro game - are the various tasty treats we enjoy. Tailgate parties or home game-time faire include a vast myriad of choices from the grill, the pizza oven, the drive-thru and the produce department.
The many choices we make often come with . . .

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