Health and Wellness, Nutrition

Nutritionally Speaking: Protect Your Brain Function

As I prepare to offer a class at the store this weekend, which highlights various hacks (tools) to support brain health and memory. I am reminded about a common issue amongst statin medication users, loss or diminishing cognitive function. An author and MD/Cardiologist Dr. Stephen Sinatra, who has been an important teacher of mine regarding cardiovascular health, introduced me to Dr. Graveline a few years back in one of his newsletters. Dr. Sinatra is a cardiologist and nutritionist with a specialty in anti-aging medicine.
The story begins in . . .