Health and Wellness, Nutrition

Nutritionally Speaking: Grassfed is best – revisited

We are what we eat. We are what we eat, eats... Let that sink in. If we stop supporting the confinement animal factory farms, we will be supporting the our health and planetary health.
Most of the cattle raised for beef in Oregon ends up in a feedlot and Oregon's dairy cows are confined inside. A few years ago I interviewed Jo Robinson – a bestselling investigative journalist who has spent the past 15-plus years examining how we can restore vital nutrients to our foods – and she makes a . . .