The Chronicle -

Nutritionally Speaking - Try a paleo Thanksgiving

 

November 21, 2019

File photo

Curried Pumpkin Soup

We have so many choices to ponder when we consider which diet plan to choose, it can make our heads spin. When it comes to planning our holiday feasts, it's hard to contemplate missing out on our favorite stuffings and pies and the rest. What if we could "have our cakes and eat them too," so to speak. A healthier option to consider for the upcoming festivities is a more nutrient-dense paleo version of your family favorites. Or find and explore new options; I'll share two recipes below.

The "paleo" diet is modeled after what our ancestors ate during the Paleolithic Age, which began about 750...



For access to this article please sign in or subscribe.



 
 

Our Family of Publications Includes:

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2019