The Chronicle -

By Yaakov Levine
Chronicle Columnist 

Nutritionally Speaking - Berberine to the rescue

 

June 20, 2019

If I told you there is one nutrient that supports blood sugar balance, helps you when your get-up-and-go has got-up-and-went and supports cardiovascular health to boot, you might be at least a bit skeptical. I regularly stress in my columns that there are no "magic bullets" that take care of all that ails us – that achieving optimal health is a combination of healthy diet and lifestyle.

One nutrient that can be an important part of our path toward better health is berberine. Most of the current research about this nutrient is focused on its potential use in diabetes, obesity, cardiovascul...



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