The Chronicle -

Nutritionally Speaking: Love and dark chocolate A heart(y) healthy treat


January 24, 2019

I am hoping that you all learned a few new tricks to support your cardiovascular health from my last columns. Please share these tips with your family members. There are a lot of members of my family who suffer from heart disease, and my goal each year is to not join that club - I don't want to learn that club's secret handshake.

In all seriousness, if I can find foods and beverages that are treats and support optimal health than I'm in! I would be remiss not to share a few of my favorite heart healthy chocolate (high in Magnesium) recipes as we prepare in the next few weeks to celebrate Va...

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