The Chronicle -

By Yaakov Levine
Nutritional Therapy Practitioner 

Nutritionally Speaking: Heart health hacks: part 2

 

January 10, 2019

While every month should be Heart Health Month, we at least focus on supporting our cardiovascular super pump one month each year in February. There's no better way to get ready to celebrate this time of year than to share with those we love tips for supporting cardiovascular health. Fortunately, in the nutrition field, we have many guides available that review the studies, go deeper and share helpful tips we can all implement to achieve our goals of optimal health - as well as avoid the prescription medications and all of their side effects.

As I wrote last week, one of my favorite guides...



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