The Chronicle -

By Yaakov Levine
Nutritional Therapy Practitioner 

Nutritionally Speaking: Simple food rules for better health


March 15, 2018

Got stress? Does life get complicated for you when you think about dietary or lifestyle changes you need to make to be healthier? I know that I am often overwhelmed with choices. I was recently at a nutritional therapy conference and learned about a myriad of additional options available to support my health. We all are navigating our own "hallway of life." We have a choice: are we heading down that hallway towards optimum health, or towards "it" – a disease diagnosis?

Below are some simple guidelines to get us on the right path towards b...

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