Articles written by Alaina Thomson
Sorted by date Results 1 - 8 of 8
Rice
As strong and powerful as bodies can be, injuries happen more often than anyone wants. Something as simple as a wrong step or poor body mechanics can result in an injury. Making a decision on how to...
Meet Michael Donohue
Therapeutic Associates Creswell Physical Therapy has recently welcomed Michael Donohue on our team as our lead physical therapist. Donohue was born outside of Chicago, but moved with his family at a y...
Holiday season stress and the physical body
Stress. A state of being that many of us are keenly aware of. We know a certain amount or, rather, a type of stress can be good, but what we lack is the understanding of what too much stress can do....
Balance Awareness
Last week was Balance Awareness Week where healthcare providers across the nation celebrated and educated their patients in regard to balance awareness, fall risks and vestibular disorders. Physical t...
Walking into Wellness
With the intense summer heat hitting us the last couple of weeks, it has been an easy transition into a more sedentary routine as any physical exertion seems ludicrous in this heat. If your normal...
How to prepare yourself for summer hiking trips
As we have officially entered the summer season, outdoor recreation and activities are becoming a staple in our weekend schedules. With hiking being an activity that continues to grow in popularity, e...
Shared decision-making: Take control of your own healthcare journey
A pillar of Therapeutic Associates is advocating for and cultivating a team-focused culture and atmosphere. This is not just a tenet of the employees of Therapeutic Associates, but the intention is...
Pacing and injury prevention
As we head into a new season, one where the sun begins to resurface after months of hiding behind rain clouds, we are struck with inspiration to go outside and jump into hobbies and activities....